Just to confirm that starting from this Friday we will be meeting on an informal basis at 615 pm from the Rowing Club for a Friday evening wind down run. A sociable not too quick run on the road - but different routes from the Monday and Wednesday runs - all welcome .
Fforest Fields Cross Country Results
Pictured are the 37 club members who braved the crossing over the border to take on the first race of the winter series. The large turnout from established club members and a great spread of new runners ensured Wye Valley grabbed victory in the women's and men's race. Huge congratulations to Gintare Gaigaliene for taking the winning slot in the women's race with Daneen Hughes, Becky Davies and Jo Merry ensuring WVR victory. In the men's Tim Davies of Maldwyn continues to utterly dominate the front but WVR strength in the leading pack ensured team victory. Christian Jones led for us stalked by Jeremy Jehan with fast improving Liam Grice just 20 seconds ahead of Mike Fawcett. A fab start to the season - Croft Castle next - standby! Full results here. Our thanks Mike Blenkinsop and Builth Club for their hard work and hospitality
Winter Cross Country dates
Well done team Wye Valley at Fforest Fields today. Results as soon as we have them. Make a note of the rest of the races:
November 8th – Croft Castle (Croft Ambrey)
November 29th – Ufton Court (Hereford Tri-Club)
January 10th – Monkhall (Wye Valley)
February 7th – Presteigne (Presteigne Pacers)
London Marathon Club Ballot
London Marathon draw
Wye valley runners have been allocated 2 club entries for the 2016 Virgin Money London Marathon.
Rules to be in the first draw
1. Must be a member of Wye Valley Runners for more than 12 months.
2. Have applied for London Marathon 2016 and have been unsuccessful and have proof.
3. Have not run in the London Marathon previously.
If there’s not enough in this draw, a second draw will take place
Rules to be in the second draw
1. Must be a member of Wye Valley Runners for more than 12 months.
Please fill in form on notice board at Rowing Club.
Or
Message me on facebook
Email wazisname@aol.com
Send your Name, and email address, and are you in draw 1 or 2
Draw will take place in the Rowing Club bar on Monday 16th November 2015 at 7.30pm
Good Luck
Ralph Lloyd
Cross Country - Club Vests
If you plan to run this weekend in the Cross Country you must wear a club vest. We have plenty available - please see either Les or Paul on Monday or Wednesday at the club. Thanks
Be Safe - Be Seen!
From now till the nights begin to get lighter please make sure you are wearing some Hi Visibility gear if you plan to run with the club on Monday's or Wednesday's. Some clubs impose a " no hi vis - no run" rule - we don't plan to do that as we know everyone will respond - so please dig out the hi vis- if you don't have any you can buy online very cheap or pop in to Club Sports in town.
Super Ten - final results!
The results are in - thank you to Steven Flowers for setting up the new database and doing all the hard work crunching the numbers.
It has been a busy summer with some fantastic running by new members and old.
In the women's competition the winners are:
Gintare Gaigaliene in first place , four points ahead of Danca Machackova. Maria takes up third place with Maria, Jan, Becky and Sian all running ten or more races to be fully eligible in the competition. Congratulations to them all.
In the mens race Steven Flowers is first with a commanding lead of 45 points. Ian Whistance powered through the season to finish second with Paul Davies breathing down his neck having raced all 16 races!
See how you did with the full results here
Prizes will be presented at the AGM on November 6th - well done everyone and let us know your thoughts for next year
Fforest Fields - Winter Cross Country race one - 16th October 2016
Click here for full details for the first race of the winter season. This is open to all signed up club members. You need a club vest and a number from Kelly. Shared transport from the club at 9.00 am. It's a great way to increase fitness, represent your club and race against most of the clubs from this area
Knighton to Kington run - map and elevation details
Knighton to Kington run along Offa's Dyke route. Sunday 25th October please click here to take you to a Walk Wales detailed map using Map My Walks. It is interactive and you don't need to sign in. You can fiddle about and focus on the section of the route you choose.
This is a 21.46 km route(13.31 miles) if you do the whole thing or about 7 miles if you join us at Dolau Green. The route has a total ascent of 724.73 m and has a maximum elevation of 397. Click here for really nerdy metre by metre elevation data
Kington to Knighton Offas Dyke Club Run 25th October- map and elevation
Knighton to Kington run along Offa's Dyke route. Sunday 25th October please click here to take you to a Walk Wales detailed map using Map My Walks. It is interactive and you don't need to sign in.
This is a 21.46 km route(13.31 miles) The route has a total ascent of 724.73 m and has a maximum elevation of 397. Click here for really nerdy metre by metre elevation data
Wye Valley Runners UK rankings
Part of the benefit of being in the club and running in licensed races is that all your times are logged and ranked by Run Britain. You can track your own progress and UK ranking and check on club mates performances. Click here for a link to our club page(scroll down for details). You can click on individuals as you wish.
Winter Cross Country provisional dates
The following dates can be added to your diary in pencil for now.
The winter cross country league is open to all club members. it's free, it's great fun, fantastic camaraderie and usually above freezing - what more can you ask.
Dates: Oct 18th (Builth) & Nov 8th (Croft) & Nov 29th (Ufton Court) & Jan 10th (Monkhall) and Feb 7th (Presteigne). The first 2 are confirmed; the other 3 to be confirmed.
Race Secretary
As you are probably aware I am stepping down from the club at the AGM in November as it is difficult to describe how it difficult it is to continue in my current non running capacity. One day using Arnie's words 'I will be back'.
Is anyone interested in taking on the role of race secretary for Wye Valley Runners? The role involves applying for race licences, and securing approval from Police, Highways and Hereford SAG to hold events. I will be more than happy to help and train whoever would like to do the job . I have set-up templates for most of the races which I am more than happy to share.
Many Thanks,
Mike Shaw
Super 10 Race 14
We now have 4 club members who have raced 10 of the series and now become members of the Elite Super 10 Club. We welcome Danca, Maria, Paul and Steven to the club and look forward to others joining them over the next few weeks!Remember you must race 10 of the series for your score to count.
After 14 races no change at the top - Steven and Danca continue to dominate - congratulations to them both.
Click here for latest league table courtesy of Steven Flowers number crunching.
Hereford Times Article
Abbeydore race report and pictures taking up almost a full page spread on page 148 of today's Hereford Times. Nice pictures of Gintare, Jonny Pugh and the race start. Many thanks to Mike Blenko and Wayne Smith for pictures. Danca you are in the results section yippee!!
Super 10 after 13 races
Westhope Cross Country Details
Next up in the Summer Cross Country League. Courtesy of the Couriers it's time to visit Westhope. Wednesday 8th July.
Kick off at 715pm - club vests to be worn. Meet at Rowing Club at 6 to share lifts as usual. To get to the course aim for Canon Pyon and follow the signs off the Canon Pyon Road - but a bit further on. If that's as clear as mud here is the grid reference: http://www.geograph.org.uk/showmap.php?gridref=SO465504
Super 10 after 12 Races
Click here for full results
Well done to Danca who still dominates the women's league and to Steven who has taken up the number one slot in the men's table. Some really impressive running from all. Now that the season is in its final quarter we can really begin to see how people have progressed up and down the league. Keep at it. Next up Dorstone Dawdle this weekend followed by cross country next Wed. Thank you again to Steven for the data input.
AbbeyDore XC Results
Well done to the 48 strong Wye Valley team for storming the foothills of the Black Mountains and taking first and second team prize in style on Wednesday evening.
A very strong men's and women's team ensured we took the A and B team prize with some margin.
Huge thanks to Merv and his family and friends for all their hard work and great hospitality. A fantastic turnout.
Results here
Dont forget there still 2 more races in the season. Next up Westhope on July 8th followed by Shobdon on 22nd July.
Breinton 10 Entries Now Open
Breinton 10 On-Line Entries now open just click on the events page and the link provided will take you to entry central.
Many thanks to Paddy for setting this up.
