Swansea Bay 10k

We still have plenty of seats available for the Swansea coach at last count 35 of the 53 seats were booked. It's just £5 per return ticket which is excellent value and return trip includes a 3 course meal at the Bar Gallois (£13) plus Phil Smiths bumper retirement quiz!! So if you can think of anyone who would enjoy a special day out in Swansea please let us know.
If you have not already made your menu selection or payment please do so as soon as you can as it really helps the trip organisers. Just a reminder that the last day for meal orders is 16th Sept as we need to order all meals in advance.

Breinton 10 Mile Road Race Sun Sept 8th

Planning is well advanced for the Breinton 10 Mile Road Race.

Competitors: There will  be prizes in all the usual age categories and each finisher will receive a commerative glass tot with Breinton apple logo. The winning man and lady will receive a hand crafted trophy in the shape of an apple made by our club chairman Harry Franklin.

In the County Championship race in addition to the usual senior and veteran medals county championship cups will be awarded to the winning man and lady.

Marshals: We are looking for club volunteers to help marshal the course. If you are not planning to run the event but are available on the day your assistance would be greatly appreciated. 

Entry forms can be downloaded from the events section of the website

WVR Website editor(s) required

Evening everyone

I will shortly (October) be heading to pastures new, and will need to pass the updating of the website over to one, or more, interested parties.

Depending on the links, formating, etc. you decide to use for a post each item would take between 5-20 mins to upload. On top of this you would be required to answer mails submitted through the contact form on the website. The time to answer these is obviously dependent on the request but for standard answers you can use a template answer, so I'd estimate 2-10 mins per email.

For those with experience of websites, and who would be interested in maintaining the architecture, a more substantial period of time is required, but is once again dependent on requirements of the page. This would also depend on the software package you have to edit photos so they can be used on the webpages.

If you are interested in one or more of these jobs please could you send a message via the contact form on the 'Membership & Contacts' page.

Many Thanks

Alan

Wye Valley Runners Xmas Party

Saturday 21st December – Hereford Rowing Club

Tickets will be issued shortly priced at £20 each.

Buffet – Disco - Raffle                        

Hand Carved Honey Roast Ham

Coronation Chicken

Cheese and Tomato Quiche

Pasta and Bean Salad with French Dressing

Diced Potato and Spring Onion in Mayonnaise

Mixed Salad

Selection of Bread

 

Fresh Cream Chocolate Roulade

Sherry Trifle

Served with Fresh Cream

 

Tickets will be issued shortly priced at £20 each.

Only 80 tickets will be issued for catering reasons, so please make your booking asap.

 

More race opportunities

And still races keep coming.....

Richard Burton 10K



Something a little different to the normal races on offer here. Named after the immortal actor, this 10K takes place in Cwmafan. Scheduled for November 3rd this may be of interest if it doesn't clash with any local racing. Click 'Dicky' to visit the site.

Hay Hillraiser

A cheeky little 11 mile trot on the roads around Hay and its surrounding hills, and a perfect condition tester for those of you who are targeting an autumn half marathon.  As always with a Hay Hotfooters event, the cakes at the end will be divine and the marshals around the course encouraging.

The race is on 1st September, so there’s just enough time to get in a couple of training runs.  The application form is on the Hay website www.hayhotfooters.co.uk or you can enter online at www.runnersworld.co.uk just search for Hay Hill Raiser in the events section.

Marches Family Network

We are pleased to announce that Wye Valleys Runners charity of the year for 2014 will be Marches Family Network. This an amazing charity actively supporting over 170 families in Herefordshire, Shropshire and the surrounding areas providing high quality respite care services for children with disabilities and special needs including Saturday Play Days, Summer Play Schemes and Buddying Services. This charity was nominated in recognition of Sheridan Butterfield's work campaigning for better support for families who have a child with a disability.

30th Anniversary Celebration

Wye Valley Runners celebrating club's 30th anniversary following AGM on Nov 1st. We are looking to compile a montage of old club photographs so that current and former club members can reminisce about the 'good old days'. If you have any photos to contribute please pass onto a committee member and yes you will get them back. More details to be announced in coming weeks

Breinton 10 Mile Road Race Q&A's


Q. Will there be a water station? A Yes the water station will be positioned by entrance to Breinton Village Hall and will be available for runners to use at 2.5 and 7.5miles.
Q. Which side of the road do we use on A438? A. Police have directed that we use the LHS avoiding the need to cross the road. There will be marshals and caution runner signs on this short stretch of road during the race.
Q. Why can we enter the main race on the day of the race but not the County Championships(CC) A. This allows us to allocate a specific series of numbers to male and female CC entries and makes it easier for us to determine cup and medal winners on race day without the need to set up separate registration areas for CC and non CC entrants. If you do enter the CC Wye Valley Runners pay the entry fee.

Harewood Hurtle

If you've been wondering whats happenned to the Harewood Hurtle the hot off the press news from Hereford Couriers is that the race is now scheduled for Oct 13th. I ran this last year and it was well organised and marshaled. Clive Rowberry claimed he couldn't do anything about the torrential downpour at the finish. Excuses, Excuses - no it was a brilliant event just glad I didn't win anything otherwise would have been soaked!!

Notification of 2 forthcoming local races

For anyone worried that there aren't quite enough races scheduled here are details of a further two:

Hope Valley RunHope Valley Run 2013

This year's Hope Valley Run takes place on Sunday 6th October.  The race starts at 11am from Woolhope Village Hall, and features the option to do a 4 mile or 8 mile course.  Both routes are multi terrain with only a small amount of road running.  Funds raised go to the British Red Cross.  Secure online entries can be made via the website, or entry forms can be requested from our Hereford office on 01432 373020 or by calling the race organiser Ronnie Sculley on 01432 860295.

The Big DipperThe Big Dipper

The Upton Bishop Big Dipper takes place on Sunday Sept 29th. Entry is still only £6 and free tea and cakes are provided. Wye Valley have done well in the past, and there are team medals for the 1st three men and ladies from an affiliated club.

You can visit each associated website by clicking the appropriate picture.

Swansea Bay 10k Meal

Good news meal price remains unchanged from last year so that means £13 each for 3 course meal followed by tea or coffee inclusive tips.
Starters : A-Veg Soup, B- Farmhouse Pate, C- Prawn Cocktail, D – Fruit Juice, E – Melon and Parma Ham & Mozzarella Cheese.
Main Course: A – Roast Beef, B – Roast Pork, C – Roast Turkey, D – Roast Leg of Lamb, E- Grilled Salmon, F – Veg & Cheese Crumble.
Desserts: A – Warm Chocolate Fudge Cake, B- Apple Crumble & Custard, C – Strawberry Cheesecake, D – Profiteroles, E – Jam Sponge with Custard, F – Bread & Butter Pudding.
We have a special arrangement with the Bar Gallois who keep their restaurant open especially for WVR we usually arrive at around 3.30pm with meal service starting at 4pm. In order to ensure fast service we pre-order all the meals on Monday of race week. As in previous years we kindly request advance payment for the coach ( £5) and meal (£13). If you pay by cheque please make the cheque payable to Wye Valley Runners.
Payments can be made to Mike Shaw, Ralph Lloyd or Michelle Williams.
In any event please email your meal order to mikelynn8@btinternet.com using the codes provided or pass details onto Ralph or Michelle so that I can start to draw up a list. A poster will also be placed on the club notice board in the coming days.
It’s going to be another great day out in Swansea!!.

Swansea Bay 10k

Swansea Bay 10k Sunday 22nd Sept: Based on the level of interest within the club we have booked a 49 seater coach for the eigth consecutive year. We currently have 30 names on the poster on the club notice board so still plenty of space available for those still undecided about the trip.

Wye Valley Runners subsidise the cost of the coach and fees are usually held at £5 per person. This is excellent value..

Following the race we will stop at the Bar Gallois in Port Talbot a very popular venue where we were able to obtain a three course meal for  £13.

 The race is a great opportunity to experience a big race atmosphere with a field of 3000/4000 runners including some elite Kenyan runners. The course is flat and fast with last year’s trip recording 13 pbs for the 10k distance.

You can enter the race on line using the Swansea Bay 10k web site. Race fees are £14.50 for affiliated runners and all finishers receieve a T-shirt, medal and sizeable goody bag. Still got some of last years Tres Semme Shampoo & Conditioner.

For the first time I will not be travelling down on the coach because I hope to complete the Gower Olympic Triathlon on the Saturday . If I survive I will join you all for 10k and meal at Bar Gallois. It will be just a very gentle jog around the course for me on Sunday. Ralph Lloyd as kindly offered to help organise the coach in my absence.

It really is a fun event and a great way to get to know other club members. I hear that now Phil Smith is retired we can look forward to a bumper quiz , wouldn’t miss it for the world!!!

 

 

 

                                                                                          

Wye Valley Runners

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