Big Wheelie Cycle

A lot of club members have indicated they are interested in doing the Big Wheelie Cycle on Sunday and weather forecast is great. It looks like the 32 miler is the most popular. On line entries close tonight cost £17, if you enter on the day its £20. Should be fun if a big group of us turn up with usual fun and banter.http://www.st-michaels-hospice.org.uk/Fundraising/events/list-of-events/St+Michaels+Hospice+Wheelie+Big+Cycle

 

Mike

Super 8 series after 10 races

Click to download Super 8 standingsWith 3 races remaining the winner of both the ladies and mens competition have already been decided, so the only second and third are now up for grabs.

Becky Davies has so far scored 399 points from a possible 400 maximum! ... Meanwhile, John Pullen has an unassailable 397. Congratualtions to both runners.

Only a handful of runners have completed 8 races to date, but expect the list to grow over the next couple of events.

John and Becki Secure Victory in Inaugral Gord’s 6 Fownhope Run (UPDATED: with Results)

Click to download Gords 6 resultsThe Gord’s 6 is run in memory of Gordon Clements one of the founder members of Wye Valley Runners and every year all the proceeds are donated to a local charity and this year the charity selected is Hereford Haven Breast Cancer.

John Pullen won the men’s race in an impressive time of 43mins particularly given the hot conditions. Matt James  of Hereford Couriers was just 17 seconds behind in second place with Jeremy Jehan of Wye Valley Runners taking third position.

The race location for 2013 was moved to the Fownhope Caplor course and  the runners found this to be an  absolute gem with breathtaking  picturesque scenery. The race started  from the Leisure Park  across the fields then along the river Wye to Caplor Hill routing up to Caplor fort & farm then back along the fields to Fownhope. The course presents some challenging climbs and just to add to the difficulty fate intervened to provide one of the hottest evenings we have seen for years .

Becki Davies of Wye Valley Runners  had another good run winning the ladies race and finishing in 7th place overall in a time of 52.19, Lynne Compton and Jan Edwards also of Wye Valley Runners finished 2nd and 3rd respectively.

Wye Valley Runners secured the men’s and ladies team awards. The winning men were John Pullen, Jeremy Jehan and Mike Fawcett. The winning ladies were Becki Davies, Lynne Compton and Jan Edwards.

Wye Valley Runners wish to thank Paul Bouston and Ian Matthews for their many hours of hard work mapping out this course and the many marshals, helpers and especially the runners who braved the hot conditions.  We would also  like to thank Kath and Bernice for yet again providing delicious cakes and Fran Clements for presenting the prizes.

Category Prizes:

Men’s: 1. John Pullen (Wye Valley Runners) 43.00; 2. Matt James ( Hereford Couriers) 43.17; 3. Jeremy Jehan (Wye Valley Runners) 45.50; V/40 Jeremy Jehan(Wye Valley Runners) 45.50; V/45 John Pullen (Wye Valley Runners) 43.00; V/50 Paddy Nugent (Wye Valley Runners) 54.11; V/55 Peter Carwardine (Hereford Couriers) 52.55; V/60 Mike Shaw (Wye Valley Runners) 55.49; V/65 Peter Smith (Wye Valley Runners) 65.03:

Ladies: 1. Becki Davies (Wye Valley Runners) 52.19; 2. Lynne Compton (Wye Valley Runners) 61.32; 3. Jan Edwards (Wye Valley Runners) 66.41; FV 45 Lynne Compton (Wye Valley Runners) 61.32; FV55 Jan Edwards (Wye Valley Runners) 66.41; FV 65 Christine Motteram ( Wye Valley Runners) 72.50

James and Becki Lead Wye Valley Home at Westhope (UPDATED: with Results)

Click to download Westhope XC resultsWye Valley Runners wish to thank Hereford Couriers and particularly Clive Rowberry for putting on a great XC at Westhope last night. The venue was well signposted and the course was extremely well signed and marshalled. Thanks also to Mike Blenkinsop and the league organisers for their efforts and support.

It was another great turn-out from the Valley  fielding an incredible 37 of 103 runners and there is a really great team spirit in evidence at the moment which is really nice to see.  Based on the pre-race chat not many of us were looking forward to the race due to the combination of a warm evening , hilly course and  rock hard ground . Still nice to get some warm weather for a change.!!

There were some really good performances from the men and women in most categories.   James Richards won the men’s race with another fine performance and Mr Consistency John Pullen took 3rd place. Jeremy Jehan (11th), Steven Flowers (12th), Martin Whitefoot (20th) and Adam Michinok (23rd) were also well placed. Becki Davies put in another terrific run to win the womens race with Daneen Hughes finishing 4th lady overall. Laura Tootell (5th), Jo Morgan Rolfe (6th) , Becki Ansfield (10th) and Danca Machackovw (11th) were also well placed.

Some pictures have already been posted on facebook and more pictures will be posted on flickr as soon as we get an opportunity and will let you know once this is done. Race results will also be posted shortly.

Super 8 standings after Race 8

Click to download latest Super 8 series standingSo now the competition starts for real...

From this point forward your best 8 results will count towards your final total. Unfortunately only one person has thus far completed 8 races... so congraulations to Nicky Tyler, you win the prize for most dedicated racer.

After Kinnersley the placings are identical but points wise much tighter. Becky Davies once again scored the max 50 points in the ladies, leaving her trailing Nicky by 31 points but with a race in hand. Jan Edwards holds the third spot but Laura Tootell is quick making up the gap.

The men's competition sees John Pullen in his customary position of first. Steven Flowers rich vein of form has earned second spot, while Craig's continue consistency places him in third.

...but all this is irrelevant unless you complete at least 8 races so we expect to see you all next Wednesday at Westhope, after which we should have a few more contenders entering the frey. 

Summer Race Dates

If you are looking for a local race in near future here are some possibilities for you:

Sunday 30th June -Bromyard Round the Downs 5 Mile road race. Meet & change at the Leisure centre & the race starts in town at the post office, can enter on the day & starts at 11 am.

July 7, Wyre Forest Half Marathon, off road, excellent race
July 7, Evesham Vale 10k

July 10th Westhope XC

July 13th Gord's 6
July 20, Gloucester Half Marathon

July 21st Big Wheelie Charity Cycle 

July 24th Shobdon XC
August 4, Brecon 10
August 10, Stourbridge 10k

August 25th Credenhill Canter 3pm Start

Sept 8th Breinton 10 Mile Road Race incorporating Herefordshire 10 Mile County Championships.

Kinnersley XC Report (UPDATED with Results)

Click to download resultsWell a very big thank you is due to Croft Ambrey for putting on such an excellent race last night. It's tough putting on evening races particularly those remote from your home location.
It was another excellent turnout from the local clubs and it seems that Summer XC is becoming increasingly popular.
There was another excellent turnout from WVR with a quick ckeck of the results page showing we had 43 finishers. With 3 men plus 1 lady counting to the team places we managed 1st and 3rd teams an excellent performance.
For the WVR men James Richards won the race in fine style followed by Mr consistency John Pullen (3rd), Greg Wood (6th), Stuart Moore (9th), James Davies (14th) and Martin Whitefoot (17th)
Yet again there were some great performances from the ladies with Becki Davies (40th) finishing 1st lady she just gets better and better, Laura Tootell (51st) 3rd lady, Daneen Hughes (64th), Niki Tyler (72nd), Becki Ansfield (82nd) and the rapidly improving Danca (87th).
Sorry to those whose names I have missed from the list but very well done everyone
 

Kinnersley reminder from Dave

Click to download detailsAhead of Wednesday's race here is a little reminder from Dave Sherwood re: the race details

A reminder that the next race of the summer league takes place this Wednesday, 26 June.

Details are attached, and please remember to wear club colours if you take part.

For anyone wanting to share transport please meet at the Rowing Club 6.00 PM.

Two events for the calendar

Just in case some of you were worried we may run out of events two more have been added to the calendar.

First up, the inaugural Dorstone Dawdle 10K. Scheduled for Sunday 7th July this will be a multiterrain race. Click the banner above for full details.

Clcik to download Ross River Run detailsSecondly, the trial run of Ross Running's River Run has now been confirmed. Beginning at Monmuth Rowing Club and finishing at the Hope & Anchor in Ross, this 14.2m run is a testing, but picturesque, offroad jaunt. Click the pic to the left for more on this event.

Closing Date Approaches for Herefordshire Sprint Triathlon

Entries for the Herefordshire Sprint Triathlon close on Thursday June 20th. No entries later than this date can be accepted. It's a great local opportunity to have a go at a Triathlon over a relatively modest distance.
The event takes place at Lucton School near Leominster on Sunday June 30th. A great event for beginners or people who are looking for an old-fashioned super sprint. Entries at www.entrycentral.com
If you don't fancy doing the swim or bike the organisers accept relay entries. 
The 400 yd 16 length swim is in Lucton School Pool, the bike ride is 10 miles of undulating road around a loop course taking in Yarpole. The 3 mile run is a testing undulating course on country lanes.   

The Great Narth Run... you read that right!

Click to visit websiteThe club has received word of a new 10K distance race in Mounmouthshire. Here is the communique from the organisers:

The Great Narth Run. Yes, you read that right – “The Great NARTH Run”. Perhaps not quite as grand as the half-marathon in Newcastle upon Tyne with a similar name that every runner has heard of, but we’re hoping for great things nonetheless.

It’s all going to happen on Sunday 23 June 2013 in Maryland Woods near The Narth - a fun run for everyone aged 9 and over; a 5K race for over 11’s; and a 10K race for the over 15’s. This will be the first year the event has been held; the intention is that it will become an annual event. The aim is to provide a series of races that will appeal to runners of all ages and abilities, and provide a safe and enjoyable day out for runners and spectators alike. All the races are off road on forest tracks.

And to keep everyone fed and watered before, during, and after the races, there will be hot and cold drinks, bacon rolls, and a BBQ.

For details and to enter, please go to www.thenarthhall.com – or email greatnarthrun@gmail.com.

Alternative Run from Fownhope Tonight

There will be an alternative run organised by Ian Matthews on Monday 17th June starting from Fownhope Football Ground at 6.15pm. Ian says to be aware that there is currently a lot of deep grass on the course so it will be heavy going in places.
This run also provides an opportunity to trial the new Gord's 6 course with the race itself scheduled for Sat 13th July. The grass will be mown before the race.
All proceeds from the Gord's 6 race go to local charities and this year the nominated charity is Hereford Haven Breast Cancer a truly worthwhile cause so please try to support the race by participating or marshaling. Paul Bouston is the principal race organiser.
There will also be the usual club run from the Rowing Club at 6.15pm for those that prefer not to travel.