Tonights run will be Grafton Lane
The route is here and is just under 7 miles. Anyone wanting a shorter route, keep on the footpath (after about 1.5 miles) when you get to Newton Farm playing fields and keep the railway line on your left, rejoining the main route at the track at the bottom of the hill.
Alternatively there will be a hill session starting from the Rowing Club (using the Water Tower access road), unless of course, you are running the County 10,000m championships at the Leisure Centre 7.00 p.m. start. Great chance of a 10k PB, provided that you CONCENTRATE. Balloons should be kept high for all 25 laps!