Coaching seminar - Monday 4th December 2017

To all Wye Valley Running club members.

Further to my earlier post, I have arranged an informal session, for all interested, after training at the Rowing Club next Monday at 7.30. After a quick overview of the benefits of coaching, we can then discuss how we might develop some group and individual training programmes and tailor the speed sessions to better meet your aims. Don't worry if you can't make this session, I will repeat it in a few weeks. To get an idea of numbers can you e-mail me at if you are attending on Monday.

Martin Flowers

Head of Coaching