Training for January 2014
Wed 15thJan 8/9 Miles or head torch run Rowing club 6.15pm
Sun 19th Jan 8/10 miles road (lots of road signs + a drink station) or MW6 practise both will start 9.30am from the top car park Haugh wood.
Wed 26th Jan 9/10 miles Rowing club 6.15pm
Sunday 26th Jan meet at the Hereford Leisure Centre 9.00am 10 miles
February to follow :)