Click here for full details of the next race in the Herefordshire Cross Country League . It's a great course in a beautiful location. Each lap is over a long established course of 2.2 miles - three laps for the lads and one and a half laps for the lasses. Note the parking charge levied by the National Trust . To offset that and save the planet we will be sharing transport with a meet up in rowing club at 9.00am. Let the training begin...